My Life My Voice Mood Journal 2.4.2

Father Flanagan's Boy's Home – Freeware – iOS
out of 72 votes

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How are you feeling? This mood journal offers a straightforward solution for tracking your thoughts, feelings, and moods with an interactive tool that can be easily accessed on your phone.

<ul>
 <li>Choose from a variety of animated emoticons to accurately depict your mood.</li>
 <li>Enhance your journal entry by adding details such as written descriptions, voice notes, or attached photos, providing a comprehensive record of your experiences.</li>
 <li>Regardless of the mood or feeling you are currently experiencing, this app is designed to assist you in monitoring changes in mood and identifying behavioral triggers through journaling. </li>
 <li>Review a comprehensive report of your tracked moods over time and gain valuable insights into your emotional well-being.</li>
 <li>Receive practical life tips on how to improve your mood when feeling down or stressed out.</li>
</ul>

Key features:

<ul>
 <li>Animated emoticons create an enjoyable and user-friendly interface.</li>
 <li>Add details such as photos, voice recordings, and text to enrich your journal entries.</li>
 <li>Enhanced tracking functionality facilitates the identification of potential triggers.</li>
 <li>Your privacy and confidentiality is prioritized, ensuring that your information remains secure.</li>
 <li>Choose from a comprehensive list of emotions and activities to accurately capture your experiences.</li>
 <li>Gain valuable life tips for coping with stressful situations by simply shaking your mobile phone.</li>
 <li>Set daily reminders to consistently track and monitor your mood.</li>
 <li>In-app access to professional counseling services via phone, email, chat, or text offers additional support.</li>
 <li>Effortlessly review past entries for personal reflection and growth.</li>
</ul>

In addition, you have the option to view and email a Safety Plan document that aids in identifying and addressing life's challenges.

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