How are you feeling? This mood journal offers a straightforward solution for tracking your thoughts, feelings, and moods with an interactive tool that can be easily accessed on your phone.
- Choose from a variety of animated emoticons to accurately depict your mood.
- Enhance your journal entry by adding details such as written descriptions, voice notes, or attached photos, providing a comprehensive record of your experiences.
- Regardless of the mood or feeling you are currently experiencing, this app is designed to assist you in monitoring changes in mood and identifying behavioral triggers through journaling.
- Review a comprehensive report of your tracked moods over time and gain valuable insights into your emotional well-being.
- Receive practical life tips on how to improve your mood when feeling down or stressed out.
Key features:
- Animated emoticons create an enjoyable and user-friendly interface.
- Add details such as photos, voice recordings, and text to enrich your journal entries.
- Enhanced tracking functionality facilitates the identification of potential triggers.
- Your privacy and confidentiality is prioritized, ensuring that your information remains secure.
- Choose from a comprehensive list of emotions and activities to accurately capture your experiences.
- Gain valuable life tips for coping with stressful situations by simply shaking your mobile phone.
- Set daily reminders to consistently track and monitor your mood.
- In-app access to professional counseling services via phone, email, chat, or text offers additional support.
- Effortlessly review past entries for personal reflection and growth.
In addition, you have the option to view and email a Safety Plan document that aids in identifying and addressing life's challenges.
Översikt
My Life My Voice Mood Journal är en Freeware programvara i den kategorin Home & Hobby utvecklats av Father Flanagan's Boy's Home.
Den senaste versionen av My Life My Voice Mood Journal är 2.4.2, släppt på 2024-01-26. Det lades ursprungligen till vår databas på 2024-01-26.
My Life My Voice Mood Journal körs på följande operativsystem: iOS.
Användare av My Life My Voice Mood Journal gav det betyget 5 av 5 stjärnor.
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